WAVE WOMEN
Learn To Surf. Outdoor Adventure Activities. Mental Wellbeing Workshop
Cultivate a resilient mind-body connection and expand your comfort zone while having fun with like-minded ocean sisters in our three-day program.
HI! I’M SIMON,
Owner of Margaret River Surfing Academy, passionate surfer, ocean enthusiast, and dedicated family man who brings over two decades of experience surfing and coaching in the wild waters of the southwest Indian Ocean to this program. Coupled with the qualifications of a Registered Paramedic and a Masters postgraduate in Mental Health, this program will ignite your passion for the ocean and personal wellbeing.
“My vision revolves around steering individuals to discover processes to nurture their physical, social, and emotional wellbeing and come together with like-minded women to push themselves in the water and as a group’.
My mission is to educate and inspire our students, leading them to better personal leadership and using the latest evidence-based practices to achieve the outcome. I strive to instil ocean awareness and encourage them to step outside their comfort zones, fostering both challenge and personal growth through these transformative experiences.
Registered Paramedic
Masters in Mental Health
20+ Years Surf Coaching
OUR MENTAL WELLBEING OPTIMISATION WORKSHOPS
Today's world is full of stimulation and fast-paced pressure. The by-the-book diagnosis of mental health conditions is getting out of control and we need to learn how to nurture our wellbeing through mindful practice, positive psychological and better personal understanding. Things like academic pressure, social anxiety, bullying, performance anxiety, stress, family issues, peer pressure, technology and social media impact us all, and we all need to be reminded of skills to bring into our lives to thrive and flourish.
Our Wave Women surf and adventure programs aim to provide our students with a safe and supportive environment to learn and manage emotions, and physiological reactions of the body and how to regulate and identify them when dealing with stress and pressure.
What students will learn:
Tools to optimise wellbeing
Stress its physiological presentation and control
Increased confidence and understanding of PERMA
Tools for stress management and dealing with stressful situations
Breath regulation & importance of meditation and visualisation
The benefits of gratitude & mindfulness
Conscious diet practices & benefits of physical activity
Normalising the mental health conversation & how to feel safe communicating issues
Motivation and leadership
The benefits of surfing & mental health
Improve your surfing from beginner to advanced
“From the moment we arrived, it was evident that your team's passion for surfing and commitment to teaching were second to none. Josh and Bailey were professional and provided the boys with exceptional skills. They were not only highly skilled instructors but also fantastic mentors, ensuring our boys felt comfortable and confident in the water.
Our boys came away from their lessons having learned a multitude of valuable skills. Their progress was truly remarkable, and it was clear that they were in the hands of experts who knew how to tailor their instruction to each individual's abilities and learning style”.
- SCOTCH COLLEGE P.E DEPARTMENT
WHAT'S INCLUDED
3 days of surfing lessons - Max 10 spots per weekend
Wetsuits & surfboards
Expert surf coaching
Outdoor adventure activity
Video analysis
Brain Waves Global P-REGO program
Pamper package on to finish
All surf coaches are First Aid trained and hold certificates in Surf Search & Rescue
Lunches
Transport. Meet in Gracetown at the start of each day
BONUSES
Every student receives a free surf hat
Mental health wellbeing take-home activity guide for students
Highly qualified practitioner
Refreshments, fruit, water & juice
5% discount for more than one student
10% discount on future surf lessons with Margaret River Surfing Academy
10% return discount for repeat program attendance
SCHEDULE
March 22nd - 24th, 2024
Book early as spots are limited.
PRICING
Pay deposit to hold your position today
ONE TIME PAYMENT
$900 per student
Best value
10% discount for more than one student
10% discount on future surf lessons with Margaret River Surfing Academy
10% return discount for repeat program attendance
INSTALLMENTS
3 X Payments of $300
Most flexible
10% discount for more than one student
10% discount on future surf lessons with Margaret River Surfing Academy
10% return discount for repeat program attendance
CONDITIONS OF RESERVATION
This program requires a minimum student attendance to run. A $200 deposit will be collected to hold your position. Confirmation of the program will be announced via email. A 100% refund will be issued if the program is cancelled. If the program proceeds, you will be contacted via email to choose to make payment in full or split payments. We appreciate your patience and hope to see you soon.
DO YOU HAVE ANY QUESTIONS?
Fill out the form below or Contact Us at 0418 958 264